So as many of you know, I have been with my trainer, Jackie since the beginning of 2013. I have learn many things in regards to eating right, and exercising. I also learn to be strong emotionally. If you read my previous post , a testimonial about her which I sent to her boss at Fitness Connection., you can sense how important she is to me.
Jackie has decided to go to flight attendant training and is now a flight attendant. I am happy for her and wish her well however, the training for me will end. Just from the times she is in town, she is not able to come to the gym to train. So, yes, it is sad, but I know good things don't last forever and I need to move on. I am bummed out but it is what it is.
So now what? I am going to continue with my training with other trainers until I used up my sessions and then decide what I should do next.
Fortunately, I still have my Arrichion family. Things were a little hectic for a while but now it is time to head back and get my ass kicked.
I also signed up for Kettlebell classes at Raleigh Kettlebell company. Good thing it is in the same place where Crossfit Goliath is - another great place. I had to resign from doing crossfit since I hurt my back again and plus having major muscle imbalances and glutes activation issues. So it seems kettlebells is a good alternative.
So a little of weight training, some hot yoga, some kettlebells and oh yes, swimming. I'm all set.
I just have to realize what I thought was important is right there.
So no cooking recipes, been busy, but will eventually.
At times when I write things down, besides talking to my buddy, I feel a lot better. For those reading my blog, thank you!
Have a wonderful day!
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