It was first full week of new torture and pain at the gym. Another Weight Loss Challenge and what we are working on is more than just weight loss but gaining strength and defining our weakness. Helping my teammates with their food journal has been very educational and exciting for me because I would like to make a difference in their lives and truly help them out.
Running with my bffs has been quite rewarding and real early - we are running 20 mins earlier - 5:30am instead of 5:50am. Met Kathy who has a host of information about running and running nutrition - Laura, my inspirational running buddy hurt her foot so she has not be running with us. I think she just needs to rest up her foot.
This weekend - I took the group out running - we did 7M and everyone did great - stayed hydrated. I was happy! After that I did another 2M because I want to practice getting faster running that trial run -
And I went back to swim class- still with Mr. Ed - and so far it is like private lessons - yay! Got so much to learn and accomplish! I'm not giving up.
That's about it!
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