I was still fighting a cold after my trip from OBX. I was trying to fight the onset of bronchitis which I always get. So I need to stop fighting and accept the fact, getting cold eventually equals bronchitis. So I finally went to see my doctor and she confirm it was bronchitis and a sinus infection. So hopefully the zpack will rid of it. Along with that was some strong cough medicine to stop the continuous coughing and to clear congestion. I spoke with my doctor about the sleep study and what the sleep doctor said - from talking to me and from my fidgeting and constant distraction, she surmised I have ADHD and now I am being treated with that. I will see how that goes. I like the high energy I have but at times it is difficult at work to truly concentrate and I am not sure if it will help with my sleep since my brain is always racing.
So since coming back, I have gone training to training once since Wed I could not because I went to pick up Yoshi for the longest time - deer collided into me , a lot of damages or it is just very expensive. I went to Sparta and it was tough for me but my partners Poulomi and Bri made it fun. Sat I went to Warrior and Nancy kills it - but I also felt there were a lot of high energy people. Today I am going to noon Sparta. My first day with the ADHD med was Sat - so we shall see what happens.
I also went to see my eye doctor because I was having trouble seeing out of my glasses. She told me I need to get the cataract surgery, it is growing fast now. So I am targeting this surgery for January of 2014
In as far as running, I am going to try it by doing a slow jog starting in December, a little at a time and see what happens. The foot seems to be much better with the accupuncture and the phosophous supplement. The massage therapist has been manipulating so I will see it gets even better. I'm happy to finally see results.
Last week, I did get a chance to cook. I made some pan fried flouder and snapper with garbanzo flour in egg mixture instead of bread crumbs - very good - and I made spinach and mashed sweet potatoes
This week I am making some herbed crusted salmon, I might blend gluten bread with walnuts- and see how that goes. Not sure what veggies I will make- as yet. Maybe I stop by BJs after Sparta and look around.
I will post recipe in another post. So stay tuned
Sue
No comments:
Post a Comment