Gee, what happen to the warm weather, well, at least the sun was out

Hi everyone,

It was chilly this morning when I woke up to get ready for my run. I read different opinions if one should eat something before running. One time I didn't and I was lagging, not that I run fast but I was running out of gas. So now, I would eat a little something and of course, have my cup of coffee - Met up with Mel at Lassister Mill. We had a good old time, doing our run/walk interval, chatting and laughing. And then we look and said " I don't remember this broadwalk, do you?" I looked at my garmin and realize we went beyond the point of turning around. So we wind up doing 6.3 miles vs. 5 miles. I guess when there is great friendship, running which is a very hard thing for me made it bearable. Thanks Mel. My hamstrings, hip and IT band are a little tight and sore. Hopefully, tomorrow, it won't be sore.

Then I went over to Earthfare to pick up some items, got home and had some breakfast, go on the computer to upload some pictures, then it was time for Kettlebell Pump class.

Then it was out with the husband to Ted's for a late lunch or early dinner.

I had a good day because I actually could breathe a little better after suffering from a cold and yucky days of pollen.

So I can't complain!

So hope all of you had a great day.

Until next time,

Sue