That green stuff is killing me! Pole Dancing - hmmm

Hi everyone,

Been away for a while! I'm back! Been sick and then allergies hit me big time. I could barely do anything. This green crap sure zaps the energy out of you. I heard it is just going to get worst.

Nevertheless life has to go on. This week I am semi- back to my running routine, still taking it easy! Running with my bffs at a slower interval and shorter distance but we are doing well. Imagine when we first started the running program, we could barely do a few steps without huffing and puffing. Now, we are up to 3+ miles and on weekends, we do 5 miles. When I was well, I was up to 8 miles. I need to build that back, slowly.

Weight training, bodyweight exercises and kettlebells have been quite fun so tonight our instructor has us going to try pole dancing exercise class. This is definitely outside my comfort zone. I was not going to go but since the team is going, I should go. I will let you know how it goes.

This week was also back to swim lessons. I am psyching myself ready to fight my water demons and eventually improve my swimming. I just hope to someday go into the ocean and not just to get my ankles wet. If only I can conquer my fears and also realize I now sink instead of float - how about that!

And btw I still have some b-day cake left over. I think I am going to put it in the freezer. You know, out of sight, out of mind! Though I took a piece today....
bad, bad, bad

Until next time,

Take care

Sue