
Besides exercising and eating right, I love my friends and I love to eat. In 2007, I visited my friends in Hong Kong along with my friends from NYC, Singapore, San Francisco, Cananda. We had a great time. I saw a lot of the sites during my visit but never everything. It was not the sights that made the trip, it was the passion of these newly made friends in Hong Kong.
This time in 2010, I once again visited Hong Kong. I am a smaller round now and when I first met up with my friend in NYC, she could not recognize me. She said she is very proud of me. And then arriving at the Hong Kong airport, we met up with our friend in Hong Kong - her first thought was who is this person and ask if I was OK, in good health. I assure her I was. As the other friends got together, I was sitting next to one met in 2007 and she kept asking "where is Sue, I thought she was coming" And the other said "there she is, right next to you" A total shock to her.
Say it this way, when I was carrying all that weight, it was tough getting around in Hong Kong - people hustle and bustle everywhere, walk fast, to everything. No wonder they are thin. And yes, they do eat a high carb diet but I do notice one thing, their portion size per meal is 1/3 of what we eat...So are carbs bad for you? No! It is how much and what you put on it that makes it bad. Even good fruit eat in abunance is bad for you. Us Americans just eat too much.
Check the picture of me in 2007 with my buddies at the Hong Kong airport and the recent posting of me in 2010.
No comments:
Post a Comment