So you see the title! Why do I subject myself to this? Because it is indeed true no pain, no gain or rather, no loss, no tone. I joined the BOX-2B-Fit boxing gym in 2008to find myself and to lose weight. I've been on a whole bunch of diet plans, gyms plans, milk shake - I mean soy milk shake plans - they work and then boom you gain it all back. My thoughts at first - here I go again! And it was like that for a while until the gym had this weight loss challenge. So just to workout with my friend, I did it and I never look back. I truly believe this was the best thing I did to get my life back together. I hate exercise, I hate working out and I love to eat but now, I still love to eat but I like to exercise and I like the painful workouts.
So last night was no exceptional! Trainer K put us to the test to challenge ourselves and see if we would cave in. We were all pretty tired and I was sucking wind but we did it - a sense of accomplishment.
Wednesday, more punishment.
I promise I will be putting info about nutrition and recipes.
C YA
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